iPsychology

 

 
Depression

Definition.
Depression comes in different forms, has many different causes, and affect many people differently. Usually, people experience a sense of being blue or sad. They may feel like keeping to themselves, not really wanting to be around other people Irritability may be present or they may be more short-tempered than usual; little things may cause annoyance. Decisions may be more difficult to make and even avoided altogether.Sleeping patterns are also often affected.A person may want to sleep around theclock or they may lay awake in bed, tossing and and turning and be unable to get a peaceful night’s rest. Changes in appetite are frequently experienced, and may involve either increased or decreased food intake. One’s sexual appetite ( also known as libido ) tends to decline substantially.A person suffering from depression typically loses much of their normal energy and motivation, and may not feel like doing the things they normally would find to be enjoyable.Isolation from others is also common.

Where Does Depression Come From?
Common depression is known to have many possible causes, including hereditary factors, significant personal losses, and even lack of exposure to sunlight.Most often, though, it results from life circumstances that overwhelm a person’s ability to effectively cope with normal, day-to-day events, such as decision-making. The loss of a loved one, losing a job, a severe illness, the breakup of an important relationship, financial loss or debt, can each, or in combination, contribute to the development of depression.Certain physical conditions, such as thyroid problems can also cause symptoms that are very similar to depression, as can deficiencies of certain nutritional substances.Even loneliness can cause depression. All-in-all, depression has numerous causes and can be hard to cure.

Can Anyone Suffer From Depression?
Anyone, regardless of age, gender, race, or socioeconomic status, can suffer from depression. It is estimated that 19 million Americans suffer from depression every year. Depression is not a weakness or a character flaw—it is a real medical illness. But the good news is that with proper treatment, 4 out of 5 patients will improve.
People who have depression are not just moody or having "the blues" for a few days. They have long periods of feeling very sad and lose interest in social and daily activities. Depression changes the way a person feels, thinks, and behaves.
The causes of depression are not always clear. It may be caused by an event or for no apparent reason at all. Genes may also play a role in not providing your brain with enough serotonin. The symptoms of depression may differ from person to person. Some symptoms may include a persistent sad mood, lack of pleasure in activities, change in sleep or eating habits, or a feeling of worthlessness.
If you think you may suffer from depression, take the depression self-screener. Make an appointment with a doctor or healthcare provider and then share these answers with him or her so he or she can properly diagnose your condition. Dealing with depression may be one of the most challenging situations a person can face. Review the frequently asked questions to understand more about depression and treatment. However, millions are being successfully treated. If you have been diagnosed with depression you may be unsure of how to discuss depression with your family, friends, and coworkers. It may make you uncomfortable at first, but learning how to better express your feelings will improve your treatment success.

 

 

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