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HME-I v2.3 Depression Level Test
Mark the one that applies to you in the last 7 days.
 
1.
 
I cry more then I use to.
I cry over everything.
I would like to cry but I just can't.
I cry about the same as I always did.
Maybe or maybe not.
   
2.
 
My energy is lower then it use to be.
My energy level is very low.
I just don't have enough energy to do anything.
I have the same amount of energy as I use to.
Maybe or maybe not.
   
3.
 
I sleep more then I use to.
I sleep much more then I use to.
I sleep all the time.
I sleep less then I use to.
I sleep much less then I use to.
I sleep I never sleep.
I sleep about as much as I use to.
Maybe or maybe not.
   
4.
I feel sad much of the time.
I feel sad most of the time.
I feel sad all of the time.
I don't feel that sad.
Maybe or maybe not.
   
5.
I feel somewhat more worthless then I use to.
I feel worthless much of the time.
I feel completely worthless.
I am not worthless.
Maybe or maybe not.
   
6.
It's getting hard to make a decision.
I find it very hard to make a decision.
I just can't make a decision.
I make decision as easy as ever.
Maybe or maybe not.
   
7.
I don't like myself as much as I use to.
I don't like myself that much.
I don't like myself at all.
I like myself.
Maybe or maybe not.
   
8.
I think about killing myself. (Please seek help if you mark this box )
I wish I could kill myself. (Please seek help if you mark this box )
I have tired or am going to try to kill myself. (Please seek help if you mark this box )
I like being alive.
Maybe or maybe not.
   
9.
I am not good at doing certain things I use to be good at..
Most of what I do just isn't right.
I can't do anything right.
I am ok or good at what I do.
Maybe or maybe not.
   
10.
I have less interest in things I use to love.
I have lost interest in most things I use to love.
I have lost interest in everything I use to love.
I still have interest in the things I love to do.
Maybe or maybe not.
   
11.
I have lost some interest in sex.
I have lost most of my interest in sex.
I lost all interest in sex
I like sex as much as I ever did.
Maybe or maybe not.
   
12.
I am more tired then I use to be.
I am tired most of the time.
I am always tired.
I am no more tired then ever.
Maybe or maybe not.
   
13.
I am more restless then I use to be.
I have been getting very restless.
I have to keep moving all the time.
I am no more restless then I have ever been.
Maybe or maybe not.
   
14.
It's getting harder to concentrate.
Its hard to concentrate.
I just can not concentrate at all.
I concentrate as good as ever.
Maybe or maybe not.
   
15.
I have been getting more irritable.
I have been getting much more irritable.
I am very irritable most of the time.
I am no more irritable then ever.
Maybe or maybe not.
   
16.
I eat more or less then before.
I eat much more or much less then before.
I eat all the time or I just can not eat.
I eat the same as always.
Maybe or maybe not.
   
17.
I may be punished for something I did not do.
I am being punished for something I did not do.

I will be punished for everything I do.
I am not being punished.
Maybe or maybe not.
   
18.
Things are starting to go bad for me.
Things most likely will not go good for me.
Things will never go good for me.
Things are going as well as ever
Maybe or maybe not.
   
19.
I been failing more lately.
I fail a lot now.
I am a complete failure.
I am as good as ever.
Maybe or maybe not.
   
20.
I have less fun doing the things I use to love.
It's getting harder to have fun.
It's just no fun to do anything anymore.
I love to do things and have fun as much as I ever did.
Maybe or maybe not.
   

 

 
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